Thanks for inquiring about personal training. Every program that we design is based on each individual need of the client. Every program is different and specific to that person. Because of that it’s unfair to give you an umbrella of prices. The way we can determine just what kind of program will work best for you is for you to come in for a consultation (free of charge). Then we’ll discuss your health history, determine your current fitness level, talk about nutrition, your goals and possibly a cardio program. Let me know when you’d like to come in. I look forward to hearing from you.

Way to go on your 70 pound weight loss! Boot camp could be a great way for you to reach your goal. The classes are only $10 a class this year but in 2011, in two days the prices are going up to $12.50 a class. The classes are on-going and we run them either two or three days a week; Monday, Wednesday, Friday (6:15am or 8:15am) or Tuesday, Thursday (only 8:15am). Let me know which one you’d like to do. We look forward to seeing you.

Great job on training for the half marathon. It’s really rewarding isn’t it. Good luck on the marathon too. My boot camps are ongoing so just email or call me and let me know when you’d like to get started. It would be perfect for you. Talk with you soon.