Clapping Pull Ups
This was my very first attempt at doing clapping pull ups, as you may be able to tell by my expression. I tried these based on a conversation I was having with a client who said she had read an article that explained why women couldn’t do pull ups. She and I discredited the article right away of course because we both can do pull ups. I told that I knew women could do clapping pull ups in fact. So, later that day I had to try it for myself to see if I could do a clapping pull up and to my great surprise I could! That’s one thing I love about strength training, it enables you to do things you didn’t think weren’t possible. Granted, pull ups are hard and take a lot of training to be able to do but that in no way means they’re impossible. If you want a better, healthier life then go get it!!
