Home > Just The Facts Please > Clapping Pull Ups

Clapping Pull Ups

This was my very first attempt at doing clapping pull ups, as you may be able to tell by my expression.  I tried these based on a conversation I was having with a client who said she had read an article that explained why women couldn’t do pull ups.  She and I discredited the article right away of course because we both can do pull ups.  I told that I knew women could do clapping pull ups in fact.  So, later that day I had to try it for myself to see if I could do a clapping pull up and to my great surprise I could!  That’s one thing I love about strength training, it enables you to do things you didn’t think weren’t possible.  Granted, pull ups are hard and take a lot of training to be able to do but that in no way means they’re impossible.  If you want a better, healthier life then go get it!!

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